Everything about the low-carb ketogenic diet - mechanism of action, types, prohibited and permitted foods, snacks, side effects and their minimization, supplements. Answers to the most frequently asked questions from those who are losing weight on these diets. Approximate 7-day ketogenic diet menu.
How much can you lose weight in 1 week, 4 ways to lose weight (diet, exercise, stress management, thinking), 16 tips on how to lose weight without self-torture, 7 psychological tricks for weight loss.
